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Mindful Monday: On Impermanence and Winter Weather

Mindful Monday: On Impermanence and Winter Weather

For many reading today, it’s the depth of winter. Getting out and riding can be difficult, unless you are blessed with a heated indoor arena. I always had a really hard time making myself do more than visiting my horses on the short dark days of winter, particularly when it was raining or snowing. You may even feel guilty that it’s hard, and that the weather and the shortness of days has sometimes prevented you from spending adequate time with your horses. I say, don’t.

Solomon’s message, ❝this too shall pass,❞ or the Buddhist doctrine of impermanence (Pāli: अनिच्चा anicca; Sanskrit: अनित्य anitya), reminds us that all of conditioned existence, without exception, is in a constant state of flux. Nothing, absolutely nothing has a permanent state. I find this a comfort when enduring painful times or even when I’m just plain uncomfortable.

Someday soon, it will be spring. Not only will it be physically easier to get out there and play with horses, but it will also become a kind of instinctive call. Nature will summon us to enjoy the warmth of the sun and share the company of our warm-blooded outdoor friends. It’s a biological, evolutionary imperative for humans. For the time being, for those of us who are daunted by the prospect of entering the dark frozen landscape, no matter the reward outside, it will be a kindness to ourselves to hold in awareness the knowledge that this too shall pass. Instead of feeling guilty or forcing yourself to do something that makes you dreadfully unhappy, consider the following:

• If you hold in your awareness the fact that this time is impermanent, it may be easier for you to get out there in the cold and visit or ride.
• If it is essential that you feed, clean stalls, maintain the facility, then you have no choice. Having no choice is an excellent opportunity for practicing radical acceptance. Reminding yourself that “this too shall pass,” even while fully experiencing each moment, the coldness of your fingers, the dry icy intake of your breath, the damp footing in the aisles, places you in greater contact with the flux of reality.
• If you cannot force yourself to get out there, it is no great disaster. Do not feel guilty. If your horses are lucky enough to be in the company of others and to have the care of hired professionals at a boarding stable, then know that they are receiving the care you have generously arranged for them. They are in their natural company. They are taking care of themselves, and probably welcome the break. You need add nothing more. Take care of yourself.

While you’re waiting for the thaw, here are a few things you can do with your horses if you can’t ride.

1. Groom, groom, groom. I have a friend, Debbie, who has used the bad weather to elevate the grooming her horse Laddie to an art. Not only is Laddie the most beautiful Belgian cross around, but he also gleams with the joy of Debbie’s close contact and touch.

2. Massage. Do bodywork. Find the elusive magic scratching spot. There’s no time like the present to practice what you have been learning in those videos you rented. If you haven’t, get some! Your horse will thank you. He gets plenty of exercise outdoors. Maybe he doesn’t get enough muscle love from you.

3. Perfect that special braid you’ve always wanted your horse to sport. Equine Ink has two excellent posts on braids. Check them out. Do yourself a favor, though: wear some fingerless gloves.

4. Learn to trim your horses’ hooves yourself. This is a long term project requiring lots of education. It’s worth it.

5. Try something totally new. Something you would NEVER try when you are in work. Maybe something you can do right there in the stall. Clicker Train your horse to do a useful trick like lowering his head for the halter or even kneeling for mounting.

Maintaining an awareness of each of those moments, celebrating them even as we are mindful of their impermanence honors our lives and those of our horses. Got any more ideas to help take advantage of the moments we will never experience again this winter?

On To the Next Phase

The California Tellington TTouch Training for Horses is finished… and new adventures begin tomorrow.

Tonight I pack to prepare for a super-seekrit mystery side trip. I’m not sure if I’ll be allowed to blog about it for a while, but if I’m given permission, you’ll be the first to know.

This has been a fantastic week of horses and people (all women, it turned out) at Skyhorse Ranch in Sonoma County, California. The range of types of horses we got to work with and their needs was broad and fascinating. I fell in love with a young gentleman sporthorse named Kai, whom I look forward to telling you all about in a later post.

We also had the pleasure of working with Octango, the Grand Prix mount of dressage star Barbi Breen-Gurley, who is so engaging and eager to learn, even at this stage in her illustrious career. I’ve never gotten my mitts on so nice a horse before, or had the privilege of seeing so talented a partnership in action, all without force, dominance or over-collection or overflexion. Octango is as sound mentally and emotionally as he is physcially. What a thrill!

At times I felt as if I’d spent the entire week running backward in deep footing with a videocam in my hands (watch those cavaletti!). But this is not true. Though my primary role was to observe, I did a lot of bodywork and groundwork (the teachers will tell you, “not enough!”), and was able to get in touch with horses again on a more intimate level than I have since I was hurt about a year ago.

When I saw the first horse I was afraid I would burst into tears for wanting to bury my face in his neck and breathe him in. That’s how much I have missed horses. Being the “official witness” in this training also meant I got to sneak in secret nuzzles and whispered chats while the others were working. Horses just love conspiratorial affection.

I saw some amazing transformations in horses again at this training–things you would think impossible if you haven’t seen the ground and body work of TTouch. After seeing this work again this year, I now wonder how other clinicians film those “before and after” bits in their videos. What is the interval between the “before” and “after?” How many takes were required? I got some interesting video showing striking changes in behavior and carriage that occurred in just a couple of hours. Sometimes in a couple of minutes. No special effects, no lungeing, no coercion.

It was nice to be reminded in a concrete way that what I have been talking about on this blog actually does occur, sometimes with surprising speed an grace. Many horses went back to their paddocks after a morning or afternoon session with expressions of calm satisfaction on their faces to match those of their people.

So far, all good news from Virginia: things go well for my daughter.

I’d better go pack, because tomorrow I have to leave my beloved Caroline’s place in Sonoma for more learning, more fun and then a return to my badly-missed pets!

Tuesday's Touch: An Introduction

Tuesday's Touch: An Introduction

I’ve been thinking about this new series of posts for a long time. Unfortunately, that doesn’t mean I have perfected the concept before I deciding to bring it to you. So I ask your patience as I refine my ideas.

Tuesday's Touch1 with titleEach week I plan to introduce and discuss how body work can enhance your horse’s life with reference to either a particular part of the horse’s body or a common area of soreness. Often, simple bodywork procedures can alleviate behavioral issues related to pain and fear of pain in those areas as well, and I will recommend those.

As we all know, finding suitable images for use online will be tough, but I hope to get permission to use what I need to demonstrate the all-important HOW TO segments.

This will not be an extended lesson on Tellington TTouch. While it will figure prominently (it’s always nice to write about what you love), there are many other bodywork methodologies that appeal to a wide audience, and I’d like to explore a great many of them.

WHAT TOPICS WOULD YOU LIKE TO SEE COVERED ON TUESDAY’S TOUCH?

This will evolve, as all blogging projects do. Please let me know by commenting here if there’s a topic or a particular area you’d like to see discussed here, or if there’s something you would like to add. Guest posts are welcome!




© 2009 enlightened horsemanship through touch and Kim Cox Carneal

Netflix for Equestrians: HorseFlix!

When my daughter was away at college, I was able to dispense with television entirely because, well, I hate it. It serves no purpose in my life other than to introduce noisy and offensively mindless material into my home. I have never been able to understand why people keep the thing on endlessly and even eat in stupefied silence in front of it. What happens to family life? To conversation? Or to the life of the mind? How can you develop your mind (or stillness of the mind) if you are so busy filling it with garbage?

Ok, enough ranting disguised as rhetorical questions.

I’m a huge fan of Netflix. I get to choose Netflix among a large variety of independent film and documentary, and on the rare occasion when a guest insists on a horror flick or my daughter is home and insists on SciFi, she can have that, too. On a limited basis. Hooray for a limited basis.

I can never find equestrian instructional DVDs on Netflix, and now I don’t have to keep trying.

Now, there’s HorseFlix, an online/mail video rental service for equine/equestrian videos.

Here are some of the categories offered:

Bits
Clicker Training
Documentary
Dressage
Driving
Eventing
Feature Films
Foal Care
For The Rider
Gaited Horse
General Interest
Grooming
Health – Horse
Hoof Care
Horsekeeping
Hunter
Jumper
Natural Horsemanship
Pony Club
Saddles and Fit
Travel
Trick Training
Western
Wild Horses

There’s a lot of good stuff in there, and there’s also some questionable stuff, but not much of it. I would very much like to copyedit the site, but that’s a bad habit of mine, so ignore that statement. I am thrilled to see that there are five Mark Rashid videos. *doing a little happy dance* and I can now watch Chris Irwin, which will make Shoshin happy.

Take a look, see what you think. Let me know what videos YOU most would like to see.