Tag Archives: riding basics

My Friends Are Gone and My Hair Is Gray

and I ache in the places where I used to play…

When I first heard that line in the Leonard Cohen tune, The Tower of Song, I giggled a bit. After all, Mr. Cohen is upwards of seventy years old, I thought smugly, preening my forty-seven-year-old self.

Then God said, “Ha!,” and made me ache in all my places!
Last week I made an ill-advised decision on horseback and received a face full of dirt as my reward. “That’s nothing new,” you say, “I fall off all the time!” And like me you may even have broken a couple of ribs, bruised one entire side of your body, damaged subcutaneous nerves in your thigh, and nearly dislocated your shoulder, as I did. But this is about me!

As I sit, stand, lie, wander (whatever hurts less), my thighs tingling with the regeneration of those damaged nerves, able to take only the shallowest of breaths, wishing I had just bounced like I did all those years ago, I have the opportunity to examine the circumstances surrounding my accident, and to consider my options for preventing a reoccurrence.

Riding accidents happen both in a flash and in slow motion. As we take flight, we have the peculiar combination of acute awareness of our impending doom and no clue at all how it’s going to play out. The minute we hit the dirt (and after we catch our breath), we wonder, “How the heck did that happen?” yet we know. We know. We play the whole scene back in our minds in slow-mo, in our dreams, in the recounting to friends and the EMTs.

Usually you can chalk it up to a series of errors.
Not this time.

I think maybe all horse people have at least one extra risk-taking gene. I have two. This tendency toward a lack of good judgment diametrically opposes my efforts to be a more mindful person. In all areas of my life, the “risk-taking override” often kicks in when I should stop and take a moment to step out of automatic pilot, to exit “doing mode” and enter “being mode” to connect more deeply with the present moment.

My dust-eating face plant is a prime example, and one from which I want to extract every lesson I can.

I remind myself of Henry David Thoreau’s comments on this subject:

“I am alarmed when it happens that I have walked a mile into the woods bodily, without getting there in spirit… The thought of some work will run in my head, and I am not where my body is; I am out of my senses… What business have I in the woods, if I am thinking of something out of the woods?”

I have a young horse. A four-year-old Morgan/Percheron cross, not quite finished growing. Still a little “downhill.” Read more…